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If You Want Gorgeous Legs of Girl Groups, Correct Your Posture First


[by Jung Ah Young] We watch in amazement when we see girl groups wear same concept uniforms and perform synchronized choreography without missing a beat. This is a clear indication of their sweat and hard practice behind the scenes.

This effort shines brighter on a stage and the most popular stage wardrobe for the girls groups is a mini skirt. Skirts emphasize the beautiful dancing body line even more. We want to find out how they maintain smooth and gorgeous legs under constant exposure and short clothes.

The importance of postures


If you want gorgeous legs, check out your postures first. When your postures are out of shape, you will begin to feel pain on your neck, back and waist, and twisted pelvis can cause bloating to you lower body, which leads to obesity. The members of the girl groups constantly stretch, correct postures and massage their bodies to manage their body and strength. If you correct your posture, you will be able to obtain healthier, slimmer body.

Wrong posture self check

- Only one side of shoes get worn out faster
-You feel pain on you back when you walk or stand for a long time.
-The sizes of pour feet are different
-You skirt tends to twist to one side or pants fall down only on one side
▶ If you relate to these symptoms, your body is unbalanced due to bad postures.

<posture habits to get rid of>


Since they are the main cause, It is crucial to correct your daily posture. Be aware of crossing your legs, wearing you bag strap only on one shoulder and slouching on a sofa. Stay away from high heels as well. Make sure not to sit for a long time or gain too much weight. Bad postures can twist the muscles around the one, via to make things worse.


While correcting your postures, it is good to manage uneven legs due to swelling.  Le Body form helps to strengthen muscles by helping muscle contraction and relaxation with mild mid-frequency current. It evens out the cellulite and swelling for flawless legs to help to make a slimmer lower body line easily at home. (photo by LeBody Form, bntnews DB)


Contact: news@bntnews.co.uk

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Write: 2017-02-23 16:13:01 / Update: -1-11-30 00:00:00

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